James Prescott Talks About Triggers
James Prescott shares his story of encountering triggers and shares what he’s learned about identifying and managing them.
My Bipolar Diagnosis Is My Elephant
Sharing our diagnosis is never easy. Alicia Rust shares her experiences with her bipolar diagnosis and sharing the elephant in the room.
Validate Your Ticket, Please!
What do you do when the person who is responsible for caring for you…doesn’t? How do you learn to validate your experiences?
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