The White Pill: My Journey to Bipolar Disorder

The White Pill: My Journey to Bipolar Disorder

“Before we can determine what else is going on, we need to address your depression.” The blood drained out of my face. Depression? Of all the outcomes I expected from this appointment, a diagnosis of “depression” wasn’t even on the list. It’s just not how I thought of myself. Maybe at other times of my life, but not now.”

It’s a Disorder, Not a Decision

It’s a Disorder, Not a Decision

It can be easy to look at depression, anxiety, and mood disorders as decisions. What happens when a medical issue determines our moods?

My Bipolar Disorder Is a Gift

My Bipolar Disorder Is a Gift

As I’ve learned to compensate for the negatives of bipolar disorder, I’ve discovered something incredible: My bipolar disorder is a gift.

Your Past Does Not Define Your Future

Your Past Does Not Define Your Future

Too often, we look at our history and think it tells us that there is no path forward for us. That’s not true. Your past does not define your future.

My Best Depression Ever

My Best Depression Ever

I’m still surprised at how dramatically the work I’ve done would change my depression experiences. I never expected to say: This is my best depression ever.

Rebuilding After a Major Loss

Rebuilding After a Major Loss

What do you do when a fire takes important family history? How do you move on and rebuild? Grieving can contain a hidden opportunity.

How Much Can Your Two Hands Hold?

How Much Can Your Two Hands Hold?

I taught my daughter how to ride her bike. She taught me some key wisdom: Our two hands only hold aren’t limitless. How much are you holding?

My Prayer for Healing Upturned My Life

My Prayer for Healing Upturned My Life

Post-baptism, I spent the next few days in shock at my daring. As much as I knew I believed and my faith was true, claiming the title “Christian” felt dissonant. Yet, here I was, a fully-baptized, genuine believer and follower of Jesus Christ, and I wondered: “What happens now?”

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