Martin Luther: Greatness in the Face of Depression
Martin Luther lived with depressive episodes through most of his adult life, and some even argue that he likely had bipolar disorder. He also changed the world.
Our Supernatural God Works in Ordinary Ways
When we rely solely on the Bible and prayer, we deny that God gave us all of his creation for our use. Our supernatural God uses ordinary means to heal us.
Community Helps Us Heal Faster
Belonging and participating in community is so important to our mental health. When we are in community, we have a sense oCommunity gives us a sense of belonging and also teaches us how to give and receive love and care. Locating and joining one is important for our recovery.f belonging and importance. Our very presence and participation grants the same to others. In the giving, sharing, and receiving, we create something larger than ourselves.
Meditation As Part of a Self-Care Plan
Meditation. It’s one of those words that brings up instant reactions for most people. For many, it brings with it a sense of spacey-sounding music and chanting. For others, there is an association with religion — particularly Taoist and “Eastern” philosophies. In reality, meditation is simply the practice of being still.
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