Self-Validating Our Experiences Empowers Us
This is what self-validating is genuinely about: Acknowledging that the feelings we have are real and that they belong in the situation.
This is what self-validating is genuinely about: Acknowledging that the feelings we have are real and that they belong in the situation.
What do you do when the person who is responsible for caring for you…doesn’t? How do you learn to validate your experiences?